If you have been preparing for MMA for a little bit, and you've finally arranged your initial MMA fight, then congratulations! You've achieved much more than most people who are around you. But now you should transform your game up entirely. Previously, you were building your base for techniques and fitness. At this point with the first fight approaching, you need to start working on applying them directly in the direction of success in the ring. In case you believed that you had a very good foundation and had some specific training going on, now you must adjust and customize it toward your specific opponent.
You have to start working toward peak training for your next MMA combat. You could have been going through typical exercises and base conditioning to really make it through your workouts, but combating is often a much different tale. Depending on how much time you've got until the first fight, (ideally 8-16 weeks) you'll want to begin periodizing, or structuring, your training program to maximize co-ordination and stability, base endurance and strength, and finally explosive strength.
In case you have booked the first MMA combat, then you together with the coaches probably have a lot of confidence in the basic techniques as well as your ability to apply them. Nevertheless, now you have to look at your opponent for the first MMA Fight and find out specifically what are his strengths and weaknesses. Is he a seasoned kickboxer or a black belt in Brazilian Jujitsu? Try and calculate how he will be attacking you in your MMA fight and learn to protect from it. Attempt to place him in a posture where you shall be dominant, but be ready for him to exploit your weaknesses. If you're not a submission king, work your takedown defense and floor run aways.
From this moment up until the time of the MMA fight, you have to remain focused, yet simultaneously, tranquil. UFC News Stay intense and excited about the combat, yet do not stress out so much that you lock up once the ref begins the match. Numerous MMA combats are won or lost before a fighter enters the cage. So many fighters tense up, ponder a lot, and just have no idea the way to respond correctly. That is the kiss of death. Obtain a massage the day previous to the MMA fight. Do what you require to make sure that your mind is there and not exhausted from all your effort.