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14 Ways to Boost Your Metabolism Right Now



Feel like your metabolism is put in slomo? Coaxing the body to burn calories more efficiently does not need day-to-day Spinning sessions or hours stand (though building more muscle and being in shape definitely helps). From adding an extra ingredient to your own smoothie to watching a YouTube video that is humorous, the fires of your metabolism can be fanned by you in only minutes a day by embracing these research-backed customs.


http://www.health.com/health/gallery/0,,20835155,00.html

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