Chinese Herbs for Menopause
Asian girls living in Asia have a much easier transition into menopause than American girls. Why? Chinese herbs have been employed for centuries to aid menopause symptoms like depression, hot flashes, low libido, insomnia and low estrogen.
Herbs for Menopause
The following is an inventory of popular Chinese herbs that work!
Black cohosh is a well-known herb that balances hormones and relieves menopausal symptoms like insomnia, depression, vaginal dryness and hot flashes. It mimics the impact of estrogen within the body and helps increase estrogen levels. Women's estrogen levels decline during perimenopause and menopause creating an imbalance. This imbalance establishes as insomnia, hot flashes, moodiness, weight gain and night sweats. It's important to have all of your hormone levels checked to see what must be replenished. For a lot of girls, black cohosh works wonders. Stress levels are reduced and mood is accentuated.
Soy contains phytoestrogens that work with the body to elevate estrogen levels and balance menopausal symptoms out. Osteoporosis is prevented by soy by keeping the bones strong. In addition, it includes protein that helps reduce cholesterol levels and episodes of heart problems or stroke. It could be found naturally in tofu, soy milk, soy beans and soy nuts. You can find almost anything today, made of soy! Soy is not advocated if you have thyroid conditions.
Ginseng is an adaptagen herb that helps the body restore itself to health. It was once prescribed for enlightening the mind and raising inner wisdom and has been used as an energy tonic for centuries. It improves a girls's low libido which is an extremely typical gripe in menopause. Additionally, it helps vaginal dryness making intercourse more comfortable. Ginseng is also referred to as a tonic that promotes relaxation and energy. It can help management night sweats and hot flashes and balances out mood swings. Ginseng is an herb which is advantageous for everybody.
Angelica Sinesis is a dried root grown in China generally used to stabilize blood vessels and reduce hot flashes and night sweats in women going through menopause and perimenopause. This will ensure a good nights' sleep that your body requires to stay healthy. In addition, it helps in balancing mood swings.
Motherwort is a relaxing herb frequently used to treat menopause symptoms like anxiety, insomnia, heart palpitations, and fast heart beat. It improves mental mindset and reduces the effects of anxiety. Motherwort helps in regulating the liver, thyroid, heart and blood vessels. Additionally it is excellent in treating post partum depression and PMS.
Last updated 504 days ago by MenopauseHerbs1